How Do You Eat A Mango?

How to eat a mango

Mangoes are one of the most popular fruits in the world, known for their sweet and juicy flavor. Originally from South Asia, mangoes have been cultivated for over 4,000 years and are now grown in many tropical and subtropical regions around the globe. With their vibrant colors and unique shapes, mangoes are not only delicious but also visually appealing.

However, many people struggle with how to eat a mango properly. Whether you’re a first-time mango eater or just looking to improve your technique, it’s important to know how to choose, prepare, and enjoy this fruit correctly. In this article, we’ll explore everything you need to know about eating a mango so that you can fully appreciate all that this delicious fruit has to offer.

Identifying Ripe Mangoes

Choosing a ripe mango is essential to enjoying its sweet, juicy flavor. Here are some tips for identifying a ripe mango:

  • Check the color: A ripe mango will have a vibrant, golden-yellow or reddish-orange color.
  • Squeeze gently: A ripe mango should give slightly when you press it with your fingers.
  • Smell it: A ripe mango will have a sweet, fruity aroma at the stem end.

Different Types of Mangoes and Their Flavors

Mangoes come in many different varieties, each with its own unique flavor profile. Here are some of the most popular types of mangoes:

  1. Alphonso: Known as the “king of mangoes,” Alphonso mangoes are prized for their rich, creamy texture and sweet flavor with hints of apricot and honey.
  2. Kent: Kent mangoes have a sweet, juicy flesh and a mild flavor that’s similar to peach or melon.
  3. Haden: Haden mangoes have a tangy-sweet flavor and fibrous flesh that’s perfect for making smoothies or sorbets.
  4. Tommy Atkins: Tommy Atkins mangoes are one of the most widely available varieties in the United States. They have a mild, slightly tart flavor and firm flesh that holds up well in cooking.
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No matter which type of mango you choose, make sure it’s ripe and ready to eat for maximum enjoyment!

Please note: Mangoes are one of the most popular fruits in the world, with over 400 different varieties.

Washing the Mango

Before cutting into a mango, it’s important to wash it thoroughly to remove any dirt or bacteria that may be on the skin. Start by rinsing the mango under cool running water, using your hands to gently rub the skin to remove any debris. If you prefer, you can also use a vegetable brush to scrub the skin more thoroughly.

Cutting Tools Needed for Slicing a Mango

To slice a mango, you’ll need a few basic tools: a sharp knife and a cutting board. It’s best to choose a knife with a long, thin blade that will allow you to easily cut through the tough skin and flesh of the fruit. A serrated knife can also work well for slicing through the fibrous flesh of some types of mangoes.

How to Cut a Mango into Slices or Cubes

Once your mango is washed and your cutting tools are ready, it’s time to start preparing the fruit. Begin by standing the mango upright on your cutting board, with the stem end facing up and the pointed end facing down.

Using your knife, make two vertical cuts on either side of the seed in the center of the fruit. You should now have three pieces: two halves with flesh attached and one center piece containing the seed.

Take one half of the mango and score it in a crosshatch pattern without cutting through the skin. Then, use your fingers or a spoon to push up on each scored section from underneath, turning it inside out and creating small cubes of mango flesh.

If you prefer larger slices of mango instead of cubes, simply cut along each scored section with your knife and carefully remove each slice from the skin.

Repeat this process with the other half of the mango, and then use your knife to carefully remove any remaining flesh from the center piece containing the seed.

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Now that you know how to prepare a mango, you can enjoy this delicious fruit in a variety of ways!

Please note: The best way to eat a mango is by slicing off the two “cheeks” on either side of the seed and then scoring the flesh in a criss-cross pattern before flipping it inside out.

Using a fork or spoon to eat sliced mangoes

If you prefer to eat your mango in slices, using a fork or spoon is the easiest way to do so. Start by cutting off the cheeks of the mango, which are the fleshy parts on either side of the seed. Then, use a knife to score the flesh of each cheek in a crosshatch pattern, being careful not to cut through the skin. Once scored, you can use a spoon or fork to scoop out the flesh and enjoy it directly from the skin.

This method is great for those who want to savor every bit of juicy goodness that mangoes have to offer.

Eating cubed mangoes with toothpicks or skewers

If you prefer your mango in bite-sized pieces, cubing is the way to go. To cube a mango, start by cutting off both ends of the fruit so that it stands upright on your cutting board. Then, use a sharp knife to slice off strips of skin from top to bottom until all of the skin has been removed. Next, hold the peeled mango upright and slice down along one side of the seed as close as possible without hitting it.

Repeat on the other side so that you have two large pieces of fruit and one center section containing the seed. From there, you can easily cube each piece using a knife or special tool designed for this purpose. Finally, skewer each cube with toothpicks or bamboo skewers for easy snacking.

Tips for eating around the seed

The seed in a mango can be quite large and difficult to remove completely without wasting some delicious fruit. To get around this issue, try slicing off as much flesh as possible from around the seed before peeling it away from any remaining fruit with your fingers or a knife. Alternatively, you can also suck on any remaining flesh directly from the seed itself, which is a popular method in many cultures.

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Just be sure to wash your hands thoroughly afterwards!.

Please note: Mangoes are packed with vitamins A and C, as well as fiber and antioxidants.

Mango Recipes

One of the best things about mangoes is their versatility in cooking. From sweet to savory, there are endless possibilities when it comes to incorporating this delicious fruit into your meals. Here are a few recipe ideas:


Mango smoothies are a refreshing and healthy way to start your day. Simply blend together fresh mango chunks, yogurt, milk or juice, and ice for a delicious and nutritious breakfast or snack.


Mango adds a sweet and tangy flavor to any salad. Try mixing diced mango with arugula, goat cheese, and pecans for a tasty summer salad. Or add some spice with a mango salsa over grilled chicken or fish.

Mango Salsa

If you’re looking for an easy and flavorful dip or topping, try making your own mango salsa. Here’s how:

Ingredients: Instructions:
-1 ripe mango, diced -1/4 red onion, finely chopped -1 jalapeno pepper, seeded and minced -1/4 cup fresh cilantro leaves, chopped -Juice of 1 lime -Salt and pepper to taste 1. Combine all ingredients in a bowl. 2. Stir until well combined. 3. Cover and refrigerate for at least 30 minutes before serving.

This simple recipe can be adjusted to suit your taste preferences – add more jalapeno for extra heat or swap out the cilantro for parsley if you’re not a fan of its flavor.

No matter how you choose to use mango in your cooking, it’s sure to add a burst of tropical flavor to any dish. So next time you’re at the grocery store, be sure to pick up a few ripe mangoes and get creative in the kitchen!